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Year 5 PSHE: Movement and connection
In PSHE and class assembly time we have been thinking about taking care of our mental health. The 6 main ways we’ve been thinking about to improve our mental wellbeing are:
·Connect
·Give
·Take Notice
·Be active
·Sleep Well
·Keep Learning
In order to “Be Active”, Year 5 have been having Daily Movement breaks, where we go outside or do a whole class Jo Wicks inspired workout. We also have been taking the time to learn to ask about each other and “connect”. We have been thinking about what makes a good listener, and taking time out to ask each other questions such as “Who inspires you and why?” and “What are you most proud of?”
- Sinclair Primary and Nursery School,
- Sinclair Road,
- Lordshill,
- Southampton,
- Hampshire,
- SO16 8GF,
- 023 8073 6663